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Weighted blankets: Exploring the health benefits
Exploring the health benefit of weighted blankets, commonly known as gravety blankets. Designed with heavy materials like acrylic and cotton.
Likewise, this blankets are often recommended by ocupational therapist. They have become a go-to solution for individuals dealing with sensory processing disorders, anxiety, depression and autism.
The science behind weighted blankets
Heavy blankets operate on the principles of profound touch pressure, providing a cocoon-like sensation that can have a profound impact on mental well-being.
Additionally, by distributing weight evenly across the body, these blankets promote relaxation and comfort, offering potential relief for those struggling with various conditions.
Benefits of weighted blankets
Soothing effect
Hence, this blankets are renowned for their ability to induce a calming and soothing effect on people. The gentle pressure they apply mimics the sensation of a comforting hug, promoting relaxation and reducing stress levels.
Improved sleep quality
Embracing the principles of profound touch pressure, this blankets are a game-changer for those seeking better sleep.
Also, the even distribution of weight helps eliminate tossing and turning, allowing for a more restful and rejuvenating sleep experience.
Anxiety reduction in autistic individuals
Weighted blankets serve as a valuable tool in assisting autistic children in managing anxiety. Thus, the comforting weight helps create a sense of security, aiding in calming sensory responses and promoting emotional well-being.
In conclusion, by incorporating the transformative benefits of weighted blankets into your daily life you will see a potential change into your daily rutine.
Finally, explore our Domsoeiro range today and embark on a journey towards a more tranquil and restful existence.
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